I think I was definitely low on iron because I felt SO much better this morning! I even (almost) managed the squat-jump-over steps-and-punch exercises! The TOD is quite annoyed that I'm not having any more sessions with him, I'm just too busy and he's too expensive and spending 2-3 hours in the gym everyday is just not working for me!
Anyway I have a lot of work to do as I'm going to help out at a zoo workshop for the next few days and i have a LOT to do!
To keep you all entertained: I found this here and it really made me think...
Scary, no?
iron and magnesium work for everyone! ... or chocolate!
ReplyDeleteyeah I can feel your pain, if you have no energy how you can work out for 2 or 3h! btw. That's A LOT!
Thank you for stopping by on my blog and for leaving such a nice comment!
bisous. deva.
I love Andre Jordan. :) Thanks for tea today!
ReplyDeleteI guess it is definitely possible to exercise too much and not give your body time to recover?
ReplyDeleteNo, not scary, but a good summation of what most of us think about ourselves regardless of our age or life experiences....
ReplyDeleteScary, yes.
ReplyDeleteI have to smile at the thought of TOD being annoyed though. He sounds like the kind of guy I'd like to annoy.